Jacque Anquetil's 1962 Tour de France Winning Bike

Wednesday, September 7, 2011

Something Old, Something Odd

I pedaled very easily in class for 35 minutes because yesterday was a fairly hard day.  Then I did 15 minutes of core work for abs, back, and sides.  Core work was more strenuous than the riding.  I did these exercises fairly regularly through early March and felt at the time that they helped my riding.  I became a slug after my surgery and after I started riding again, I exercised only legs.  Now, I feel that the legs are pretty good -- there's room for improvement, of course -- and it's time to start working on other parts of the body.


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