Jacque Anquetil's 1962 Tour de France Winning Bike

Thursday, August 11, 2011

Recovery? My Quads!

As I said yesterday, this is supposed be a recovery week at the club.  If you ask my legs, they'd say, "hardly."  In all fairness, that's due to my brain -- I did three classes hard in four days.  No one else was telling me to ride as hard as I rode.  Instructors' instructions were instructions -- not orders -- and I was free to modify or disregard them.  I chose not to.  Actually, I modified a few times -- in the wrong direction.

OK, it was all my fault, but, as I walked up the stairs to the house, legs weren't working so well.  No ice skating tonight, thank you.  Feel much better after an Epsom Salt bath.  Will try a four-hour ride this weekend.


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